FlowStructure
London Killzone times (3–6AM ET)
The 3:00–6:00AM ET window inside the London session, why the early hours carry so much of the day's movement, and what that means for reading the open.
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Free trading articles
The groundwork behind the FlowStructure curriculum — how price movement is measured, when the sessions run, and why the market moves the way it does. Free to read, no sign-up.
New York AM Killzone (8:30–11:30AM ET)
The 8:30–11:30AM ET window, how the New York open follows on from London, and why the morning behaves differently from the rest of the session.
Read the article →What is a pip? Pips, points, ticks and percentages
How price movement is measured across forex, indices, futures and crypto — and why the same move is quoted four different ways depending on the instrument.
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These articles cover the what and the why. Foundations takes it through to a complete process — structure, liquidity, and price behaviour, taught from the ground up with a workbook, planner, journal and calculators.
Explore FoundationsFor educational purposes only. Not financial advice. Trading involves risk.